For this reason I bow my knees to the Father of our Lord Jesus Christ, from whom the whole family in heaven and earth is named, that He would grant you, according to the riches of His glory, to be strengthened with might through His Spirit in the inner man, that Christ may dwell in your hearts through faith; that you, being rooted and grounded in love, may be able to comprehend with all the saints what is the width and length and depth and height— to know the love of Christ which passes knowledge; that you may be filled with all the fullness of God. – Ephesians 3:14-19 NKJV
God’s love for us is immeasurable.
The Holy Spirit can quiet our minds, just like the peaceful stillness that we can experience after a guided meditation.
God can give us strength when we are tired. Amen.